Lucy S.

Therapist for Women in their 20s & 30s

πŸ“ Based in

San Francisco, CA

πŸ™Œ NonprofitπŸŽ“ Grad school🎯 Taking a side gig full-time
Worked
Studied
Location
San Francisco, CA
Pronouns
she/her/hers
Book a 1:1 session today!
Book a 1:1 session today!
Experience
B.A. in Sociology & Spanish
University of Oregon
Master's in Social Work (Concentration in Family & Children)
USC
Licensed Clinical Social Worker & Master Life Coach (Trauma-Informed)
Lucy Strand Therapy
About
Lucy S.

Hi, I’m Lucy! I’m so happy to be here. Let me give you a little glimpse of who I am and what my twenties were like 😊

I love quotes so I’ll first start out with one by Elizabeth Gilbert to set the tone ;)

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart”.

  • I’m from the Bay Area and am currently reside in San Francisco, CA.
  • Although, I recently got the nudge to move to NYC for 6 months in the new year (and possibly longer)…so see you soon Big Apple!
  • I graduated from the University of Oregon in 2012 #goducks
  • I had no idea what I wanted to do after I graduated college. All I knew was that I loved kids and didn’t want to become a teacher, lol! So, I decided to become a part-time nanny and volunteer at a Children’s Hospital in Portland to give myself some time and space to reflect on my next move.
  • Fast forward 2 years, I got my Master’s in Social Work at USC in 2014 #stilladuckfan ;)
  • After graduating, I spent 5 years working at a non-profit agency in Oakland, where I provided trauma therapy to families, teenagers, and children. During that time, I fell in love with being a therapist. Hearing people’s stories, helping them heal, and bearing witness to the profound transformations they experienced from our work together brought me immense fulfillment.
  • While working at the non-profit, I started building my therapy practice on the side. It was during this period that I discovered my passion for helping twenty-somethings navigate this particularly challenging decade and move towards a life that aligns with their core values and biggest desires.

  How I Discovered Twenty & My Passion to Mentor: About a month ago, I confided in a friend about my desire to make a more significant impact in the lives of individuals navigating this unique phase of life, beyond my work as a therapist. I was struggling to pinpoint the ‘how’ I was going to do this, but my friend encouraged me to let it go and that opportunities sometimes show up when they are meant to show up.

  A month later, I saw an old teacher of mine on LinkedIn commenting on one of Twenty’s posts that Katie, the CEO of the company, had written. I began to read about why she was creating Twenty, and I deeply resonated with all of the points she made around this “defining decade”. Something inside me knew I needed to be a part of what she was creating.

  And here I am!

  I am such a strong believer of having mentors in your 20s. When we have mentors, we can truly “see to believe” what’s possible for us when we have direct access to people who possess what we desire or have gone through something challenging and made it to the other side.

  I’m so looking forward to meeting all of you and helping you on your path forward!

Lucy S.
can help with...
  • Uncovering Your Ideal Career Path—I’ll help you identify a profession that aligns with your innate gifts & talents, whether you’re a college student or in your mid-late 20s looking to make a change.
  • Hint: Follow what you’re drawn to and what ignites your curiosity.
  • When you take action towards the things that genuinely excites you, unexpected doors of opportunity (& abundance) will open up in ways you could have never predicted.
  • You Can Make Money in the Helping Profession Field—I’ll help you blast any limiting beliefs you have around the idea that you can’t make money doing what you love (particularly in the helping profession)
  • Hint: Be smart* and creative* with your money.
  • How to Master Imposter Syndrome—I’ll help you navigate your doubts & fears surrounding the belief of “not feeling good enough” as you build your expertise in the field you’re in.
  • Hint: it never fully goes away, but you can work with it when it shows up ;)
  • Interviewing with Confidence—I’ll give you tips on how to ease your anxiety during the interview process, particularly if you’re someone who has a hard time accessing their authentic voice when sharing about who you are and what you have to offer.
  • To Go to Grad School or Not?—I’ll ask you the important questions that’ll empower you to uncover your next steps forward!
  • Building A Private Practice and/or Side Gig: I’ll give you tips on how to grow a private practice on the side while working full-time—or if you’re simply wanting to generate more money on the side of your full-time gig, I can support you with coming up with great ideas too.

A glimpse into
Lucy S.
's world

Becoming an auntie this year was the best thing EVER!

Trip to France this year wi the fam!

Reunion with some of my best friends that I've known for over 2 decades! Can you tell?! Lol!

Lucy S.
also enjoys talking about...
  • Making Aligned Choices: How to listen to your own internal guidance system vs. the voices of others (i.e. family, societal and cultural expectations, etc.) when it comes to your career, relationships, and life in general!
  • Social Media Detox: How getting off social media has profoundly changed my life and what it’s opened up for me.
  • Exploring Single Life, Dating, and Romantic Relationships in Your 20s: The transformative power of breakups. The beauty and fun of single life. The importance of being in partnership with someone who shares similar values/vision.
  • Strengthening & Evolving Friendships in Your 20s: Promoting the natural evolution of friendships during this decade. Learning to express your true feelings and establish healthy boundaries with friends. Discovering the art of attracting “soul friendships,” i.e friendships whose core values align with yours.
  • The Power of Doing Personal Growth Work in your 20s: Ok, clearly I’m a little bias being a therapist and coach, lol! But I’m telling you—it will radically alter the trajectory of you life both internally and externally when you do this work.
  • If you’re ‘therapy curious’ or open to this kind of introspective work, I can provide you with some great resources that’ll help you get started.
  • How I Overcame Imposter Syndrome: I’ll support you in reclaiming your true gifts and feel confident at work and in life!
  • Exploring Spirituality in my 20s: How diving deep into these concepts fueled a great sense of connection, faith, and trust around my life path.

Add-on sessions
Want to dig deeper?Β You can book unlimited add-on sessions, in addition to the sessions included in your membership. These are in-depth, 1-hour sessions at an hourly rate, set by the mentor.
πŸ’œ Life coaching (licensed professionals only)
Book an add-on session today!
$
150
/hour for add-ons
Book add-ons
Book an add-on session today!
Lucy S.
's mentorship &Β coaching style
  • An attentive and inquisitive listener. I’ll help you tap into your own inner knowing/wisdom.
  • Positive, compassionate, upbeat, authentic, and real.
  • Create a relaxed environment so you feel 100% comfortable asking me any and all your questions. Nothing is off limits!
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Amazon
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  • Uncovering Your Ideal Career Path—I’ll help you identify a profession that aligns with your innate gifts & talents, whether you’re a college student or in your mid-late 20s looking to make a change.
  • Hint: Follow what you’re drawn to and what ignites your curiosity.
  • When you take action towards the things that genuinely excites you, unexpected doors of opportunity (& abundance) will open up in ways you could have never predicted.
  • You Can Make Money in the Helping Profession Field—I’ll help you blast any limiting beliefs you have around the idea that you can’t make money doing what you love (particularly in the helping profession)
  • Hint: Be smart* and creative* with your money.
  • How to Master Imposter Syndrome—I’ll help you navigate your doubts & fears surrounding the belief of “not feeling good enough” as you build your expertise in the field you’re in.
  • Hint: it never fully goes away, but you can work with it when it shows up ;)
  • Interviewing with Confidence—I’ll give you tips on how to ease your anxiety during the interview process, particularly if you’re someone who has a hard time accessing their authentic voice when sharing about who you are and what you have to offer.
  • To Go to Grad School or Not?—I’ll ask you the important questions that’ll empower you to uncover your next steps forward!
  • Building A Private Practice and/or Side Gig: I’ll give you tips on how to grow a private practice on the side while working full-time—or if you’re simply wanting to generate more money on the side of your full-time gig, I can support you with coming up with great ideas too.

  • Making Aligned Choices: How to listen to your own internal guidance system vs. the voices of others (i.e. family, societal and cultural expectations, etc.) when it comes to your career, relationships, and life in general!
  • Social Media Detox: How getting off social media has profoundly changed my life and what it’s opened up for me.
  • Exploring Single Life, Dating, and Romantic Relationships in Your 20s: The transformative power of breakups. The beauty and fun of single life. The importance of being in partnership with someone who shares similar values/vision.
  • Strengthening & Evolving Friendships in Your 20s: Promoting the natural evolution of friendships during this decade. Learning to express your true feelings and establish healthy boundaries with friends. Discovering the art of attracting “soul friendships,” i.e friendships whose core values align with yours.
  • The Power of Doing Personal Growth Work in your 20s: Ok, clearly I’m a little bias being a therapist and coach, lol! But I’m telling you—it will radically alter the trajectory of you life both internally and externally when you do this work.
  • If you’re ‘therapy curious’ or open to this kind of introspective work, I can provide you with some great resources that’ll help you get started.
  • How I Overcame Imposter Syndrome: I’ll support you in reclaiming your true gifts and feel confident at work and in life!
  • Exploring Spirituality in my 20s: How diving deep into these concepts fueled a great sense of connection, faith, and trust around my life path.

  • An attentive and inquisitive listener. I’ll help you tap into your own inner knowing/wisdom.
  • Positive, compassionate, upbeat, authentic, and real.
  • Create a relaxed environment so you feel 100% comfortable asking me any and all your questions. Nothing is off limits!

Hi, I’m Lucy! I’m so happy to be here. Let me give you a little glimpse of who I am and what my twenties were like 😊

I love quotes so I’ll first start out with one by Elizabeth Gilbert to set the tone ;)

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart”.

  • I’m from the Bay Area and am currently reside in San Francisco, CA.
  • Although, I recently got the nudge to move to NYC for 6 months in the new year (and possibly longer)…so see you soon Big Apple!
  • I graduated from the University of Oregon in 2012 #goducks
  • I had no idea what I wanted to do after I graduated college. All I knew was that I loved kids and didn’t want to become a teacher, lol! So, I decided to become a part-time nanny and volunteer at a Children’s Hospital in Portland to give myself some time and space to reflect on my next move.
  • Fast forward 2 years, I got my Master’s in Social Work at USC in 2014 #stilladuckfan ;)
  • After graduating, I spent 5 years working at a non-profit agency in Oakland, where I provided trauma therapy to families, teenagers, and children. During that time, I fell in love with being a therapist. Hearing people’s stories, helping them heal, and bearing witness to the profound transformations they experienced from our work together brought me immense fulfillment.
  • While working at the non-profit, I started building my therapy practice on the side. It was during this period that I discovered my passion for helping twenty-somethings navigate this particularly challenging decade and move towards a life that aligns with their core values and biggest desires.

  How I Discovered Twenty & My Passion to Mentor: About a month ago, I confided in a friend about my desire to make a more significant impact in the lives of individuals navigating this unique phase of life, beyond my work as a therapist. I was struggling to pinpoint the ‘how’ I was going to do this, but my friend encouraged me to let it go and that opportunities sometimes show up when they are meant to show up.

  A month later, I saw an old teacher of mine on LinkedIn commenting on one of Twenty’s posts that Katie, the CEO of the company, had written. I began to read about why she was creating Twenty, and I deeply resonated with all of the points she made around this “defining decade”. Something inside me knew I needed to be a part of what she was creating.

  And here I am!

  I am such a strong believer of having mentors in your 20s. When we have mentors, we can truly “see to believe” what’s possible for us when we have direct access to people who possess what we desire or have gone through something challenging and made it to the other side.

  I’m so looking forward to meeting all of you and helping you on your path forward!

As your mentor, I'll be ⚑
  • An attentive and inquisitive listener. I’ll help you tap into your own inner knowing/wisdom.
  • Positive, compassionate, upbeat, authentic, and real.
  • Create a relaxed environment so you feel 100% comfortable asking me any and all your questions. Nothing is off limits!
☎️ Request to meet
Lucy S.
Therapist for Women in their 20s & 30s
πŸŽ“ Grad school
πŸŽ“ Grad school
🎯 Taking a side gig full-time
🎯 Taking a side gig full-time
Experience
B.A. in Sociology & Spanish
University of Oregon
Master's in Social Work (Concentration in Family & Children)
USC
Licensed Clinical Social Worker & Master Life Coach (Trauma-Informed)
Lucy Strand Therapy
About

Hi, I’m Lucy! I’m so happy to be here. Let me give you a little glimpse of who I am and what my twenties were like 😊

I love quotes so I’ll first start out with one by Elizabeth Gilbert to set the tone ;)

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart”.

  • I’m from the Bay Area and am currently reside in San Francisco, CA.
  • Although, I recently got the nudge to move to NYC for 6 months in the new year (and possibly longer)…so see you soon Big Apple!
  • I graduated from the University of Oregon in 2012 #goducks
  • I had no idea what I wanted to do after I graduated college. All I knew was that I loved kids and didn’t want to become a teacher, lol! So, I decided to become a part-time nanny and volunteer at a Children’s Hospital in Portland to give myself some time and space to reflect on my next move.
  • Fast forward 2 years, I got my Master’s in Social Work at USC in 2014 #stilladuckfan ;)
  • After graduating, I spent 5 years working at a non-profit agency in Oakland, where I provided trauma therapy to families, teenagers, and children. During that time, I fell in love with being a therapist. Hearing people’s stories, helping them heal, and bearing witness to the profound transformations they experienced from our work together brought me immense fulfillment.
  • While working at the non-profit, I started building my therapy practice on the side. It was during this period that I discovered my passion for helping twenty-somethings navigate this particularly challenging decade and move towards a life that aligns with their core values and biggest desires.

  How I Discovered Twenty & My Passion to Mentor: About a month ago, I confided in a friend about my desire to make a more significant impact in the lives of individuals navigating this unique phase of life, beyond my work as a therapist. I was struggling to pinpoint the ‘how’ I was going to do this, but my friend encouraged me to let it go and that opportunities sometimes show up when they are meant to show up.

  A month later, I saw an old teacher of mine on LinkedIn commenting on one of Twenty’s posts that Katie, the CEO of the company, had written. I began to read about why she was creating Twenty, and I deeply resonated with all of the points she made around this “defining decade”. Something inside me knew I needed to be a part of what she was creating.

  And here I am!

  I am such a strong believer of having mentors in your 20s. When we have mentors, we can truly “see to believe” what’s possible for us when we have direct access to people who possess what we desire or have gone through something challenging and made it to the other side.

  I’m so looking forward to meeting all of you and helping you on your path forward!

Lucy S.
can help with:
  • Uncovering Your Ideal Career Path—I’ll help you identify a profession that aligns with your innate gifts & talents, whether you’re a college student or in your mid-late 20s looking to make a change.
  • Hint: Follow what you’re drawn to and what ignites your curiosity.
  • When you take action towards the things that genuinely excites you, unexpected doors of opportunity (& abundance) will open up in ways you could have never predicted.
  • You Can Make Money in the Helping Profession Field—I’ll help you blast any limiting beliefs you have around the idea that you can’t make money doing what you love (particularly in the helping profession)
  • Hint: Be smart* and creative* with your money.
  • How to Master Imposter Syndrome—I’ll help you navigate your doubts & fears surrounding the belief of “not feeling good enough” as you build your expertise in the field you’re in.
  • Hint: it never fully goes away, but you can work with it when it shows up ;)
  • Interviewing with Confidence—I’ll give you tips on how to ease your anxiety during the interview process, particularly if you’re someone who has a hard time accessing their authentic voice when sharing about who you are and what you have to offer.
  • To Go to Grad School or Not?—I’ll ask you the important questions that’ll empower you to uncover your next steps forward!
  • Building A Private Practice and/or Side Gig: I’ll give you tips on how to grow a private practice on the side while working full-time—or if you’re simply wanting to generate more money on the side of your full-time gig, I can support you with coming up with great ideas too.

Highlights
Becoming an auntie this year was the best thing EVER!
Trip to France this year wi the fam!
Reunion with some of my best friends that I've known for over 2 decades! Can you tell?! Lol!
Lucy S.
also enjoys talking about:
  • Making Aligned Choices: How to listen to your own internal guidance system vs. the voices of others (i.e. family, societal and cultural expectations, etc.) when it comes to your career, relationships, and life in general!
  • Social Media Detox: How getting off social media has profoundly changed my life and what it’s opened up for me.
  • Exploring Single Life, Dating, and Romantic Relationships in Your 20s: The transformative power of breakups. The beauty and fun of single life. The importance of being in partnership with someone who shares similar values/vision.
  • Strengthening & Evolving Friendships in Your 20s: Promoting the natural evolution of friendships during this decade. Learning to express your true feelings and establish healthy boundaries with friends. Discovering the art of attracting “soul friendships,” i.e friendships whose core values align with yours.
  • The Power of Doing Personal Growth Work in your 20s: Ok, clearly I’m a little bias being a therapist and coach, lol! But I’m telling you—it will radically alter the trajectory of you life both internally and externally when you do this work.
  • If you’re ‘therapy curious’ or open to this kind of introspective work, I can provide you with some great resources that’ll help you get started.
  • How I Overcame Imposter Syndrome: I’ll support you in reclaiming your true gifts and feel confident at work and in life!
  • Exploring Spirituality in my 20s: How diving deep into these concepts fueled a great sense of connection, faith, and trust around my life path.

Mentorship and coaching style
  • An attentive and inquisitive listener. I’ll help you tap into your own inner knowing/wisdom.
  • Positive, compassionate, upbeat, authentic, and real.
  • Create a relaxed environment so you feel 100% comfortable asking me any and all your questions. Nothing is off limits!
Add-on sessions
Want to dig deeper? Book an add-on session!

Add-on sessions are in-depth, hands-on working sessions at an hourly rate, set by the mentor. You can book unlimited add-on sessions directly with your mentor, without waiting for the twenty team to match you.
Lucy S.
charges $
150
per hour for:
πŸ’œ Life coaching (licensed professionals only)
Book add-on session

Request a 1:1 session today

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